"Find Balance inside and out"

"Find Balance inside and out"

"Find Balance inside and out"

"Find Balance inside and out"

"Find Balance inside and out"

"Find Balance inside and out"

Health With Motion Pilates: Elevate Your Fitness Routine

Hi everyone! I am Mozana Barfoot, a certified Pilates Instructor, passionate about helping you achieve your fitness through personalized and effective Pilates sessions. At Heath with Motion, I believe the power of the movement can transform not just your body, but also your mind and spirit.






Pilates in your space

Private classes

Semi-private classes

Semi-private classes

Poor posture can lead to a variety of health problems, including back pain, headaches, and poor circulation. Discover the benefits of personalized Pilates Sessions designed just for you. Improve your strength, flexibility, and overall well-being. Find a time and get your mat and book your private class in your home!

Semi-private classes

Semi-private classes

Semi-private classes

Get your best friends and find time to work together with me! Invite a friend or your partner to join a Pilates session with you at your place. Two or three people can bring a good vibe into your workout time! Pilates helps improve flexibility, coordination and focus. You'll feel stronger and more confident on your feet with every class.

Pilates in a group space

Classes at my place

Classes at your business

Classes at your business

We are working to get a schedule up on this website. Please check back soon to see if there is a class near you! I am looking forward to sharing a workout with you!!!

Classes at your business

Classes at your business

Classes at your business

Are you looking to boost your employee's well-being and productivity? Pilates classes offer the perfect solution to enhance your team's health, reduce stress and improve overall morale.

Schedule a class for at your business and see the benefits it can bring.

Contact Us

Health With Motion

mozana@healthwithmotion.ca

(289) 259-4475

Health With Motion

Website in progress

We are working on our website, check back with us soon to see how it is progressing.

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