


Hi everyone! I am Mozana Barfoot, a certified Pilates Instructor, passionate about helping you achieve your fitness through personalized and effective Pilates sessions. At Heath with Motion, I believe the power of the movement can transform not just your body, but also your mind and spirit.

Poor posture can lead to a variety of health problems, including back pain, headaches, and poor circulation. Discover the benefits of personalized Pilates Sessions designed just for you. Improve your strength, flexibility, and overall well-being. Find a time and get your mat and book your private class in your home!

Get your best friends and find time to work together with me! Invite a friend or your partner to join a Pilates session with you at your place. Two or three people can bring a good vibe into your workout time! Pilates helps improve flexibility, coordination and focus. You'll feel stronger and more confident on your feet with every class.

We are working to get a schedule up on this website. Please check back soon to see if there is a class near you! I am looking forward to sharing a workout with you!!!

Are you looking to boost your employee's well-being and productivity? Pilates classes offer the perfect solution to enhance your team's health, reduce stress and improve overall morale.
Schedule a class for at your business and see the benefits it can bring.

We are working on our website, check back with us soon to see how it is progressing.
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